Enough endless boring paragraphs about threshold this, or threshold that or interval here, interval there... bla bla bla.
pics or gtfo.
Riding a trainer, running on a treadmill, rowing on an erg.. is boring. I take pride in my ability to combat boredom with a vast array of multimedia distraction.
Lo and behold, my training space. I have yet to figure out how to play Left 4 Dead while riding without soaking my keyboard in sweat, but the moment I do, watch out. I will in fact be OCup champion.